Triggers, Cravings & Staying Grounded

A five-module, faith-based peer-support course for recognizing triggers, responding to cravings, and building a personal stay-grounded plan.

What You Will Learn

Recognize personal trigger patterns and early warning signs.
Practice grounding strategies for difficult moments.
Create a personal stay-grounded plan with supportive next steps.

About This Course

Official five-module, faith-based peer-support recovery course focused on triggers, cravings, grounding, and a personal stay-grounded plan. Educational only; not medical care, detoxification, psychotherapy, or crisis treatment.